How did Jessica Sepel transform her wellness brand in Los Angeles?

Jessica Sepel, a clinical nutritionist, bestselling author, and wellness leader, has amassed a significant following on Instagram for her expert tips on holistic nutrition and wellness. Her journey to becoming a clinical nutritionist began with her own struggles with fad dieting, restrictive eating, and a negative relationship with nutrition. This personal experience inspired her to create JSHealth, an Australian-born wellness brand that aims to demystify supplements through simple, quality formulas. The brand’s offerings include over 40 products, ranging from traditional supplements to vitamin-infused haircare and skincare products.

JSHealth initially started as a community with an app, program, and books, where Sepel established a strong connection with her followers. “I think being a nutritionist and health author who has always been passionate about helping people feel good is what has allowed our customers to feel a sense of trust toward our brand,” Sepel explains. The brand’s meticulous approach to creating high-quality supplements has set it apart in the competitive market.

Earlier this year, Sepel moved to Los Angeles, the epicenter of health and wellness, to grow JSHealth Vitamins in the U.S. “As founders and entrepreneurs, we try to be nimble and listen to what the market is telling us,” Sepel shares. The move has been fulfilling for her, as she enjoys the supportive and abundant mindset of the diverse people she meets in L.A. “It is a true mecca of wellness and networking,” she adds.

Exploring Los Angeles’ Health and Wellness Scene

Jessica Sepel has spent her time in Los Angeles discovering the best health and wellness spots around the city. One of her favorite places is Erewhon, a health food store that she describes as “a nutritionist’s heaven on earth.” Erewhon offers the best organic produce and products, and Sepel recommends trying the almond butter smoothie.

Another favorite spot is the Surya Wellness Spa, located inside the Santa Monica Proper Hotel. This 3,000-square-foot oasis operates on age-old Indian wellness principles and offers a range of treatments, including massages, yoga, meditation, steam and oil treatments, personalized Dosha Yoga consultations, and Panchakarma programs.

For yoga enthusiasts, Sepel recommends Hot 8 Yoga, which offers seven different class styles to meet the needs and interests of all kinds of yogis. Whether you’re looking for a high-energy yoga barre class or a Yin session for recovery and flexibility, Hot 8 Yoga has something for everyone.

When it comes to smoothies, Sepel is a fan of Kreation, a Los Angeles-based business known for its raw cold-pressed juices and blended beverages. Some of her favorite smoothies include the Greentastic smoothie, made with avocado, probiotic yogurt, proteins, and superfoods, and the vegan Tranquility smoothie, made with coconut meat, turmeric, Tocos, and protein.

Top Foodie Spots in Los Angeles

Sepel’s love for food extends beyond smoothies. She has a list of favorite foodie spots in Los Angeles that she frequents. One of her top picks is Urth Caffé, known for its tasty espresso beverages, soft pastries, and excellent salads. Sepel particularly loves the Greek salad and admits she could eat it every day.

For those looking for a healthy lunch on the go, Sepel recommends Sweetgreen, which offers a variety of fresh salads made from local produce. Another favorite is Café Gratitude, which serves plant-based, gourmet dishes made from local ingredients. Sepel’s go-to dish is the Whole Macrobiotic Bowl, which includes butternut pumpkin, adzuki beans, sea vegetables, greens, kimchi, garlic tahini, and quinoa.

When it comes to sushi, Sepel suggests trying Shojin, a vegan and macrobiotic restaurant that uses brown rice and gluten-free sauces. The Dynamite Rolls, made with spicy tofu and avocado, are a must-try. For a fine-dining vegan experience, Sepel recommends Crossroads Kitchen, which offers elegant plant-based dishes in a sophisticated setting.

Fitness and Wellness Activities

Fitness is an integral part of Sepel’s wellness routine, and she has found several spots in Los Angeles that cater to her needs. One of her favorite workout classes is at Y7 Studio, where practitioners work through their poses to music by Jay-Z and A Tribe Called Quest inside a candlelit, infrared sauna. Sepel describes it as one of the hottest yoga trends in L.A.

Another favorite is Equinox, a gym known for its amazing classes and scene-y atmosphere. Sepel enjoys the Vinyasa Flow yoga classes taught by Carolina Goldberg at Equinox Beverly Hills and the Rockin’ Model Workout, a dance class created by a model that feels like working out in a dance club.

For those looking to start their day with a nutritious meal, Sepel recommends Backyard Bowls, which specializes in acai smoothie and oatmeal bowls. Her favorite is the Power Bowl, made with gluten-free granola, acai, peanut butter, banana, blueberries, and hemp milk.

Our Advice on the City

Los Angeles is a city that offers a plethora of health and wellness options, making it an ideal destination for those seeking a holistic lifestyle. Whether you’re a local or a visitor, there are countless spots to explore and enjoy. From Erewhon’s organic produce to the Surya Wellness Spa’s age-old Indian wellness treatments, the city has something for everyone.

For occasional travelers, we recommend starting your day with a visit to the Melrose Place Farmers’ Market in West Hollywood. Grab a coffee from Alfred’s Coffee and stroll through the market to enjoy fresh berries and healthy treats. It’s a great way to experience the local vibe and start your day on a healthy note.

For expert travelers, consider exploring the various yoga studios and fitness centers in Los Angeles. Whether it’s a high-energy class at Y7 Studio or a holistic session at Hot 8 Yoga, you’ll find a range of options to suit your fitness needs. Additionally, don’t miss out on the fine-dining vegan experiences at Crossroads Kitchen and Shojin, which offer a unique and sophisticated take on plant-based cuisine.

In conclusion, Los Angeles is a city that embraces health and wellness in every aspect. From nutritious food options to holistic wellness treatments and fitness activities, there’s something for everyone to enjoy. So, whether you’re looking to indulge in a delicious smoothie, explore a new yoga class, or simply enjoy a healthy meal, Los Angeles has it all. Enjoy your journey to wellness in this vibrant city!